Most women experience painful menstrual cramps. Essential oils help balance the hormones and give ample pain relief.

Essential oils infuse into the bloodstream when massaged into the body or added to a bad, and act as a natural painkiller.

Burdock has been around for a while since most of the plant is edible and can be used to make an array of medicines.

Feeling a little under the weather? Down with a cold and cough? Then this recipe is for you. Elderberries are bluish-black fruits that have